Welcome!

I’m Robin Tellez, a board-certified nurse health coach and the founder of Robin Cares Health Coaching PLLC. My passion is helping people like you create healthier, more fulfilling lives—because I’ve been where you are, and I know what it’s like to feel stuck.

In 2021, my own health hit a breaking point. My blood sugar levels were dangerously high, my A1c and blood pressure were above normal, I was carrying over 180 pounds, and stress from my job was weighing me down—physically and emotionally. I knew something had to change, but I didn’t know where to start.

Little by little, I turned things around. By setting clear goals, staying accountable, and making lifestyle changes that actually fit my life, my health began to improve. I lowered my blood sugar, A1c, and blood pressure to normal levels, reduced my medications, lost the extra weight, and—most importantly—learned how to manage stress in a way that didn’t feel overwhelming.

But here’s what I wish I’d known from the start: this journey doesn’t have to feel so hard. I realized how much easier it would have been if I’d had someone guiding me—someone to simplify the process, cheer me on, and help me stay focused when life got tough.

That’s why I became a nurse health coach—to be that guide for you.

At Robin Cares Health Coaching PLLC, I work with people managing chronic conditions like type II diabetes, hypertension, cardiovascular issues, and autoimmune diseases. Together, we’ll create a personalized plan tailored to your needs and your life. I’ll help you: